17 June 2009 | Next Flyer 1 July - submissions by 25 June
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"Approach love and cooking with reckless abandon." Dali Lama

Bonjour,

Gosh is it Flyer day again, they seem to come around faster each time. Well they seem to for me anyway. Hopefully you will continue to find it useful. Certainly both the way the readership is growing, and the numbers of people contacting me to place ads indicate satisfaction. Those ads go some way to make the time spent worthwhile. It’s interesting to see a new English language newspaper circulating on the stands, The French Paper, let’s hope it has none of the bad luck of The Scottish Play, the cursed Shakespearean tragedy. Mahmoud Ahmadinejad, seems to have got himself into a bit of a problem, he always make me think he looks a bit like a minicab driver in his little jacket, but I prefer that to many leaders of impoverished countries swanning about in their Armani suits. Where is all the money from Iranian oil exports? It’s not in Mahmoud’s wardrobe and nuclear programmes can’t be that expensive! Funny things gardens aren’t they? You spend loads of time trying to get seeds to germinate in pots and trays with varying success, and now I find the most successful propagation place in the garden is all of the gravel paths I have. At the plant swap earlier in the year, Serge did a competition for seed identification. He used one of the barbeque stands as a table and must have dropped various seeds during the process. I now have crops of dill, parsley and celery in abundance, in the wrong place, but growing well. I am sure many of you will have noticed with some pleasure that the Pound is slowly continuing to improve in value against the Euro, last seen at 1.18ish, roll on 1.60 again? What would you do if they decided tomorrow to switch to the Euro at say 1.25? Lots of people moving money into US Dollars hoping that they will improve in order to bring money then into Euros with a greater value? It must be caused by inward tourism and low priced exports - certainly when I was in the UK recently there appeared to be little sign of any crisis. Those who still have a job must be having a great time, low mortgages and price reductions everywhere. I often wish to buy things in the UK and then wonder how I would transport them. Yes I know there are lots of men with vans going up and down, but I never seem to be able to coincide with their schedules. I feel there’s a need for a regular service with a location where things can be sent to and then come down from on the next run and a geographic area for pick ups. I am currently investigating a few items. Do you have something that needs to come down here which is en route from Exeter to Dover? Let me know, it could be a good test.

Sunday July 19th Routier Vide Grenier
Thinking of doing a Vide Grenier in the summer?
Why not come and do it here where you will have access to toilets and be a little more comfortable. There are some spaces are available in my garden which will be open and also the home of some of the food and drinks for the day. Put the date in the diary come along even if you don’t wish to sell, it’s also a Fête Occitan with lots of things going on throughout the day and the evening.

Sunday 11th October Autumn Plant Swap and Conker Championship and Aude and Ariege Forum

Steve

Greetings once again from France-Financial and the Spectrum-IFA Group. There are a few things I'd like to talk about this week, and I'll start with a person called Warren Templeton. Normally I would refer to a third party as a gentleman (or lady), but in this case person is as good as he's going to get. He is currently on trial in a Bordeaux court for posing as a financial consultant and swindling clients out of millions of euros. It is likely that he will be jailed for three years, which to me seems scant reward for abusing the trust placed in him by over 40 of his clients in the Dordogne region. Please, please, do not seek advice from unregistered, unregulated, unscrupulous people such as this.

On a lighter, but still serious note, I'd like to tell you about an exchange of e-mails I had last week with a client who has a brother in North America who is obviously concerned for her financial welfare. So concerned in fact that he was urging her to take advantage of a magnificent offer available on the internet. He had discovered that ING bank was offering 12.25% interest on deposit accounts. Rather startled by this (I used to work for ING and never found them over-generous), I decided to look a little deeper. It turns out that my client's brother has converted some of his hard-earned savings into Romanian Lei and placed them on deposit with ING in Bucharest, and he is indeed earning 12.25% interest. This is where I start to feel useful, having worked for many years in the (mine)field of foreign exchange. Do not do this, ever. Romanian inflation has averaged 12.5% over the past five years. In the last year alone the Leu has depreciated by 16% against the euro. In 2003 Romania had to completely rebase its currency, so one Leu replaced 10,000 old Lei (plural of Leu). This is a seriously bad idea. Again, please do not do this.

Pensions are boring, we all know that, but they have a sneaky habit of getting more interesting the older you get. If you're not careful they can become very interesting when it's too late for you to do anything about it. Those of you who were sensible enough, or as in my case lucky enough, to have collected a decent personal pension during your working lifetime deserve to be kept informed of important changes in pension rules and flexibility. The new kid on the block here is QROPS. When I first started to study this new structure I thought it was too good to be true. I still think it is that good, but it is true, and my personal pension is in one. No space left here to list the benefits, but I will revisit the subject soon.

If you have any questions on this, or any other subject, please don't hesitate to contact me, Rob Hesketh:

By phone on 0468 247758 or mobile 0631 787647
Or by mail at rob.hesketh@spectrum-ifa.com
You can find out more about Spectrum on www.spectrum-ifa.com
And about France-Financial on
www.france-financial.com

ENGLISH LANGUAGE BOOK DISTRIBUTION BUSINESS TO FRENCH SHOPS

Established 20 years.
Currently run as a part time business concentrated largely in Languedoc Roussillon but could be expanded to full time.
Competence in spoken French essential.
Current owner plans to retire at end of 2009.
Please email for further information:
bleuecigale@gmail.com

avert for web design from Mark Watson contact number 04 68 69 18 39
Send the Flyer to a friend

TWO 6 YEAR OLD CATS REQUIRE A GOOD HOME.

Due to change in circumstances
my two beautiful cats require a new home
NELSON is a large black and white male, very friendly
and loves children and exploring.
CARLY is a small female tabby extremely friendly
but does not go out far.
Please if there is anyone out there interested in one or both of these cats you can contact me on 0468320372 or 0468490856 or email jeremy.saunders@orange.fr
Photos are available on request

FOR SALE

Meyster Bike Rack
holds 3 bikes (45 kg max) used twice

10euros

based in Cailhau - 13km from Limoux
russi.dordi@aliceadsl.fr
04 34 93 03 28

LES FITTES
Kennels and Cattery

09130 CARLA BAYLE, FRANCE.

Contact Jossy Scruby
Tel/Fax 00 33 5 61 60 77 19 Mobile 00 33 6 73 12 63 24
INTERNATIONAL PET TRANSPORTEUR

lesfittes@free.fr
www.animal-pension-lesfittes.com
Siret Number 447 606 716 00010

For Sale
Almost New 750kg Trailer

Hardly used, French approved, carte grise not required, top spec, complete with new spare wheel, purpose-built removable box body, deck extension system, cover, chocks, and front/rear drop down gates.
Equivalent cost new in France over 1000 euros.
On offer at 700 euros.
Please contact Chris on
04 68 69 15 71


Did you know?

Looking for fresh peas? Go for the ones with shiny pods that squeak when rubbed together.
x
poster for the Soiree Latino at Gayda on friday 19 June

PRESENTS Tim Atkin MW, wine writer for The Observer

at Domaine Gayda Sunday 28th June 20h
"Gastronomic Wine Dinner featuring 8 wines from the Top 100 Best Vins de Pays Competition, €69pp"
For more information and reservations contact
Emma or Matthew 04 68 31 64 14 or info@vinecole.com www.vinecole.com

x

Grill Jockey

Hi Steve
As you said a few Flyers ago the holiday season is upon us, and my sister in law and her American husband came to stay. I enjoyed their visit not least because I now know how to BBQ without cremating the food. My brother in law is a self confessed "grill jockey" and produced fabulous food from our "little old" BBQ in the garden which in the past had been the scene of some dismal culinary disasters. Clearly now I understand that is was not the fault of the BBQ and thought I would pass on some tips which might help other Flyer readers regain their BBQ esteem! As with a lot of things the preparation is very important so use good quality charcoal or vines if you can get them. Don't be stingy on the amount. Once the "coals"” are burning nicely red using a spatula (or garden hoe!), rake the coals across the bottom of the grill. The trick is to create a "three zone" configuration, piling them in a double layer over half the grill bottom, a single layer over the other half, leaving a small patch completely free of coals (I know that adds up to more than the whole but you know what I mean). This gives perfect heat control. For high heat, you place the food over the double layer of coals; for medium heat, over the single layer of coals; if the food starts to burn (or when it's cooked), you move it over the section with no coals.

Here is a small contribution to help you keep flying the Flyer sent by PayPal!

Kind regards Gerald Conway

If you have any BBQ tips or recipes please send them in. mail @audeflyer.com

The Green Room - European Elections

But the big story from the European Elections in France was the staggering rise of the greens of Europe Ecologie, headed by the legendary leader of Pariss student rebellion of May 1968,
Daniel Cohn-Bendit, known during his student days as Dany le Rouge "Danny the Red", (not to be confused with Danny la Rue!) because of his left wing politics and the color of his hair! who took votes from the socialists and very nearly beat them into third place tying with them on 14 seats each and more than doubling their share of the vote in my part of France which helped to elect Gérard Onesta as a MEP.

So what does the future hold? What has Europe ever done for us when it comes to matters environmental? Well actually quite a bit! In fact around 80% of our environmental laws originate from Europe. Love it or hate it the "Landfill Directive"” has changed the way that millions of us deal with our waste every week. We have blue boxes here in Routier and have to separate out paper and plastics etc. The Waste Framework Directive has set tough new recycling targets - 50% of paper, metal and glass from households and 70% of construction waste will have to be recycled by 2020. And the Batteries Directive means 45% of portable batteries will have to be collected for recycling by 2016. Hence the special battery recycling boxes popping up in shops and supermarkets. There are also new requirements for member states to develop waste prevention plans by December 2013 so lets all look forward to less packaging and more precycling. So with more Ecological representatives there will surely be increased pressure to clean up everyone's act and cut waste.

Watch this space!


Catering for all events: dinner parties, children's parties and buffets
Range of Celebration Cakes. Call Lisa on 04 68 76 33 08 or Keith on 06 70 78 55 27
thedottytart@hagleybc.com
Our web site

Walking for health?

Routier has a network of footpaths for anyone interested in the sport of Randonnée and I have had guests staying with me who were visiting the area to do specific walks as part of their fitness regime. It seemed to be working! So I was interested to see this item from the American Journal of Preventive Medicine (I know, I spend too long on the internet!)but I was trying to find out exactly how far I would have to walk to ge any benefit.

While we know that walking is an excellent exercise for improving health and general fitness, most of aren’t sure about how long to do it, and how vigorous it needs to be - but now we do. Researchers have figured out the optimum amount – and intensity – of walking that will make a positive difference. They reckon we need to walk for 30 minutes, five days a week – and that we need to achieve a pace of 100 steps a minute, or 3000 steps in 30 minutes. Researchers from San Diego State University say that people starting out should walk for no more than 10 minutes a day, achieving 1000 steps each time, before walking for longer periods. The steps are based on walking across level ground, and there is also a very slight variance between the sexes, with men needing to walk between 92 and 102 steps a minute, and women walking at a tempo of between 91 and 115 steps.
American Journal of Preventive Medicine, 2009

So there we are; I’m just off for a brisk walk!

Walking From
The Pyrenees to The Pennines

I shall be walking from my current home in the Aude, to the house where I was born, in Blackpool Lancashire.

I plan to take 70 days for the walk and to arrive 70 years, to the day, after I was born. I will be walking an average of 30 kms a day, 6 days a week, for 10 weeks.

If anybody wants to follow my planning, preparations, training, and eventually the walk itself (starts on May 15th 2010)


Any helpful suggestions will be gratefully received. Regards Vic

Sign in a Paris hotel lift
Please leave your values at the front desk.
x

What's on

SIMPLE MINDS -OLIVIA RUIZ -ANAIS 10 JULY ARGELES-SUR-MER
DUFFY - GRACE - PAOLO NUTINI 14 JULY ARGELES-SUR-MER
DAVID BISBAL 27 JUNE ZENITH TOULOUSE
U2 30 JUNE BARCELONA NOU CAMP STADIUM
DEPECHE MODE 6 JULY CARCASSONNE FESTIVAL
MOBY 7 JULY MONACO SPORTING CLUB
STATUS QUO 7 JULY CARCASSONNE FESTIVAL
JOHNNY HALLYDAY 8 JULY STADE DE LA MEDITERRANEE BEZIERS
LEONARD COHEN 9 JULY ZENITH TOULOUSE
LENNY KRAVITZ 9 JULY CARCASSONNE FESTIVAL
SUPERGRASS 11 JULY BIKINI TOULOUSE
PATRICIA KASS 12 JULY CARCASSONNE FESTIVAL
JEFF BECK 13 JULY THEATRE DE LA MERE SETE
BRUCE SPRINGSTEEN & THE E-STREET BAND 16 JULY VIEILLES CHARRUES
BENICASSIM FESTIVAL JULY 16 TO 19 (SPAIN)
Oasis, Kings of Leon, Franz Ferdinand, The Killers, Paul Weller and Elbow
MADONNA 19 JULY STADE VELODROME MARSEILLE
MADONNA 21 JULY OLYMPIC STADIUM BARCELONA
SEAL 21 JULY CARCASSONNE FESTIVAL
BB KING 23 JULY COGNAC BLUES PASSIONS FESTIVAL
SCORPIONS 28 JULY CARCASSONNE FESTIVAL
GRACE JONES 7 AUGUST MONACO SPORTING CLUB
GREEN DAY 2 OCTOBER ZENITH TOULOUSE
ELTON JOHN & RAY COOPER 30 SEPTEMBER ZENITH TOULOUSE
PETER DOHERTY 2 OCTOBER BIKINI TOULOUSE
CHARLIE WINSTON 14 OCTOBER BIKINI TOULOUSE
DIANA KRALL 15 OCTOBER ZENITH TOULOUSE
JOHNNY HALLIDAY 17 NOV ZENITH TOULOUSE
MASSIVE ATTACK 19 NOV LE PHARE TOULOUSE
SUPERBUS 27 NOV ZENITH TOULOUSE
DEEP PURPLE 3 DEC ZENITH TOULOUSE

SAUVONS NOS PLATANES !

A big thank you to Steve and all readers of the Flyer who helped us and our campaign in one way or another. You may have seen that the three of us who were tried at the tribunal of Carcassonne (for painting "stop" etc on the trees) on 22 May were judged not guilty. As always we won not on moral grounds but on technical legal ones --- since we used washable chalk as "paint" and chalk is good for trees (something confirmed by gardeners & botanists) --- we were not guilty of degrading the trees. Needless to say, though, no action is being taken against the Conseil General who used real paint (and a strong lurid one at that) to mark the trees which they subsequently cut down.

We wre particularly grateful to those who supported us (vociferously) in court on the day or who sent contributions towards our legal costs. You probabably wont be too surprised to know that although judged not guilty we don"t get the costs reimbursed, unless we take on another costly legal exercise. So if you haven't contributed as yet but were thinking of doing so, please do! The struggle goes on, so your help may be needed in the future. Incidentally if you didn"t seen any of the excellent articles in local papers on the trial we could send you a copy.

Yes, the struggle goes on. The Conseil-Genreal have resumed the abattage (felling) , this time on the Limoux-Cepie road, fortunately not as many this time. Once again the whole thing seems to be shrouded in secrecy ; you don"t know about it until the felling starts. Well, they say, nobody complained. If you want to complain, buttonhole your local Mayor, councillor etc , and write to the president of the CG ----
Conseil General de l"Aude.
Alléé Raymond Courrière, 11855 Carcassonne Cedex 9.

Or join us.
More details from Tom Twentyman,
tel 0468I605413
and e-mail tom.twentyman@club-internet.fr

Some vide greniers and foire!

Please check before setting off http://vide-greniers.org/
They also have a sister site where you can giveaway stuff or find stuff others are giving, http://donnons.org/ its all recycling- you know it makes sense

Samedi 20 Juin
Arzens (60 ans de la Cave La Malepère)
Cambieure (Vide Greniers)
Campagne-sur-Aude (Vide grenier)
Limoux (Grand jeu Fete des Meres Fete des Peres)
Montolieu (Vide-grenier ; foire aux vetements)
Trèbes (Vide greniers)
Verzeille (Vide-greniers, marchés aux puces)
Dimanche 21 Juin
Bellegarde-du-Razès (Vide grenier)
Couiza ( Vide greniers)
Coursan (Vide-greniers au grenier)
Cuxac-Cabardès (Vide-greniers - brocante)
Fleury d'aude (Vide grenier a saint pierre la mer)
Lagrasse (Foire à la Brocante)
Limoux (Grand jeu Fete des Meres Fete des Peres)
Molandier (9è bourse d'échange autos-motos + vide-greniers)
Pieusse (Vide grenier - fête de la musique)
Roquefort-des-Corbières (Vide Grenier Brocante)
Saint-Martin-de-Villereglan (Vide Greniers)
Sainte-Camelle (Vide greniers)
Villalier (Vide grenier)
Celles (4ème salon antiquités-brocante)
Saverdun (Vide grenier)
Dimanche 21 Juin
Celles (4ème salon antiquités-brocante)
Pamiers (Puces & Brocante)
Mercredi 24 Juin
Sainte-Croix-de-Volvestre (Marché musical)
Vendredi 26 Juin
Limoux (Vide grenier)
Nalzen (Nalzen en fête)
Samedi 27 Juin
Conilhac-Corbières (Vide-greniers nocturne)
Fitou (Vide grenier)
Fontjoncouse (Vide grenier)
Ax-les-Thermes (Vide greniers des ecoles(Orlu et Hospitalet))
Laroque-d'Olmes (Vide ta Chambre, spécial enfants)
Nalzen (Nalzen en fête)
Sainte-Croix-de-Volvestre (Foire Artisanale, Commerciale et Vide Gr)
Saverdun (Vide grenier)
Dimanche 28 Juin
Arques (Vide greniers)
Carcassonne (Vide greniers)
Carcassonne (Traditionnel vide grenier Davilla Pétanque)
Castelnaudary (Vide grenier braderie)
Comigne (Vide - greniers)
Coursan (Vide-greniers au grenier)
La Pomarède (1 ere Foire a Tout - Vide Grenier)
La Pomarède (Vide grenier)
Montréal (Vide greniers, marché artisanal)
Pezens (Vide-grenier de l'école)
Puicheric (Vide grenier puicheric)
Sigean (10ème vide grenier)
Villegly (Vide-greniers)
Villeneuve-les-Corbières (Vide Grenier)
Campagne-sur-Arize (Vide grenier)
Mirepoix (Vide grenier du Rumat)
Nalzen (Nalzen en fête)
Pamiers (Puces & Brocante)
Vèbre (Vèbre organise son premier vide grenier)
Jack Lukeman, never heard of him? Cant go out on a Tuesday because it will finish late. I say go as you will be disappointed when you hear feed back from friends who were there. Not only that, Bernard and Tania Margarit have kindly agreed to be the special guests opening the show And it will finish by 11pm Providing this sort of exceptional talent on your doorstep in an intimate setting is only possible if you support it, hope to see you there!
Steve

THE FINAL WORD ON NUTRITION

After an exhaustive review of the research literature, here's the final word on nutrition and health.:
Japanese eat very little fat and suffer fewer heart attacks than us. Mexicans eat a lot of fat and suffer fewer heart attacks than us. Chinese drink very little red wine and suffer fewer heart attacks than us. Italians drink excessive amounts of red wine and suffer fewer heart attacks than us. Germans drink beer and eat lots of sausages and fats and suffer fewer heart attacks than us. The French eat foie-Gras, full fat cheese and drink red wine and suffer fewer heart attacks than us.
CONCLUSION: Eat and drink what you like. Speaking English is apparently what kills you.
poster for Total Festum Limoux 20 June

SPECAL
Specially Individualised Care for Dementia
www.specal.co.uk

SPECAL is a ground-breaking method giving practical solutions to those suffering with Alzheimer's disease, and everyone else involved with their care. Outlined in the best-selling book by Oliver James "Contented Dementia"(Random House 2008)

SPECAL's key to success lies in helping people understand what it feels like to have dementia. SPECAL proves that Alzheimer's disease is a management problem rather than a medical problem, and can be successfully managed day-to-day with surprising ease. The SPECAL programme of individualised care has significant results: dementia drugs are not needed, personality remains undamaged, cost of care is reduced and there is considerable hope and contentment for all involved.

A one-and-a-half day training course introducing the SPECAL approach will take place near Carcassonne September 8th – 9th. It will repeated 10th – 11th, and 12th – 13th.

The course will be in English and will cost 90 euros including lunch. A list of nearby B&B accommodation is available. For more information about the course please contact training@specal.co.uk

A quick fix

Spanish scientists have detected the presence of cocaine in the air of Madrid and Barcelona by using a new air sampling technique.
poster for Narbonne Rock Fest 26 and 27 July
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